For many years I have hoped to one day go to school and become a nutritionist.

Finally, in 2012 I have realized my dream and went to school to become a Health and Wellness Coach. I have started to heal my mind and then the time came to heal my body. Since 2010 I have been studying and learning about nutrition, healing, wellbeing and balanced lifestyle and becoming a coach just made it official.

So as my “Healing the body” journey continues and gains a new momentum, I felt a necessity to reflect on that journey at “Elena’s Blog“. That one is more of an educational value, where I act in a way as a curator of health and nutrition related information. This blog, the “Change from within / Healing the mind” is about spirituality, sharing, and reflecting. Currently, I am in a process of combining the two sites, and transferring all the content to this one.


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